About two dozen people get together at Four Corners Health and Fitness in
They sweat it out for an hour and a half with plenty of encouragement from Jason and eachother.
It's hard work but it's also fun. Monique Hughey of
The class is part of a recreation and Socialization Program through Fitzmaurice Community Services. It's called The Options Program. Debbie Smith helps run it. She said, "They might be home alone all day if they didn't have the Options Program."
Working out doesn't just help their bodies it also improves their social skills. Smith said, "It's very important just to build their self esteem."
The class is a one two punch providing fitness and friendship.
The Options Program is partially funded by